Seasoned with rosemary, marjoram and sage, rolled in a light gluten free crumbChoose plant proteins choose kindnessFoods developed in our own kitchenWe aspire to do no harm100% VeganTread lightly on the earth we all shareWe Love Quinoa: It grows in the Andes mountains, and for years has been a food staple for the native people quinoa means "Mother Grain" in the Incan language.
FrozenSuitable for freezingSuitable for the microwaveSuitable for vegetariansProduct information
Choose plant proteins choose kindness
Foods developed in our own kitchen
We aspire to do no harm
100% Vegan
Tread lightly on the earth we all share
We Love Quinoa: It grows in the Andes mountains, and for years has been a food staple for the native people quinoa means \Mother Grain\ in the Incan language.Country of Origin
Storage
Preparation and Usage
Breakfast Meal - Very Berry Smoothie
Mid-Morning Snack - Chai chia bowl with raw pistachios
Lunch Meal - Fry's Quinoa & Brown Rice Protein Burger with Salad or Whole Wheat Roll
Mid-Afternoon Snack - Nuts & Fresh Fruit
Main Meal - Fry's Rice Protein & Quinoa Stir-Fry Strips & Noodles
Super Snack - Fresh WatermelonInstructions
Ovens vary. These instructions are guides only.; Oven cook - From Frozen. Preheat oven to 180C and place burgers on an oven tray. Bake for 15 minutes or until burgers are crispy and golden.; Shallow Fry - From Frozen. Fry in a little oil on medium heat for 8-10 minutes, turning once.Package Type
Recycling Information
Other Information
Delicious Blend of Quinoa, Soy and Brown Rice Proteins with Gluten Free Crumb Coating and Chia (Salvia Hispanica) Seeds.
Storage:
Best before: See back of pack. Keep frozen at -18C and if defrosted use within 24hrs.
Usage:
4 Servings
Brand
Together we can make a difference!
Wally & Debbie Fry
Try our Rice Protein & Chia Nuggets
We are committed to providing quality food that is made with love and care.
Conscious food for our family & yours.
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We believe that each of us has the power to change the world. Join us in our quest to make the world a better place one veggie meal at a time.Manufacturer
Fry Group Foods,
8 Ficus Place,
Mahogany Ridge,
Westmead, 3608,
Kwazulu Natal,
South Africa.
Australia:
DKSH Grocery Connect Pty Ltd,
1/29 Christie St,
St Leonards,
NSW 2065.
EU:
Livekindly Germany Gmbh,
Kaistrae 5,
DE-40221,
Dsseldorf.
UK:
Livekindly UK Ltd.,
15 High Street,
Brackley,
Northamptonshire,
NN13 7DH.
Mauritius:
Brand Activ, IBL Ltd,
IBL Complex no. 2,
Riche Terre,
Mauritius.
Reunion:
OLCODIS,
10 Chemin Faustin,
Rivire de l'Est,
97439,
Sainte Rose.
New Zealand:
Vegetarian Delights,
1 Ara-Tai,
Halfmoon Bay,
Auckland 2012.
Singapore:
Green Earth Foods Pte Ltd,
80 Marine Parade Road,
#07-02, Parkway Parade,
Singapore-449269.
Thailand:
Surya Intertrade Co., Ltd.,
42nd Floor Jewelry Trade Center,
919/491 Silom Road,
Bangkok 10500,
Thailand.Return To Address
15 High Street,
Brackley,
Northamptonshire,
NN13 7DH.
Tel: +44 1280 701608
${email}
Typical Values
Per 100 g
Per Serving
Energy
803kJ (192kcal)
642kJ (154kcal)
Fat
12.2g
9.8g
of which saturates
2.1g
1.7g
of which mono-unsaturates
2.5g
2.0g
of which polyunsaturates
7.7g
6.2g
Carbohydrate
11.0g
8.8g
of which sugars
0.3g
0.2g
Fibre#
7.5g
6.0g
Protein
10.3g
8.2g
Salt
1.24g
0.99g
Sodium
494mg (0.49g)
395mg (0.40g)
#Method of analysis AOAC method 991.43. Nutritional Information obtained by analysis
Servings per package: 4, Serving size: 80g
Typical Values
Per 100 g
Per Serving
Energy
803kJ (192kcal)
642kJ (154kcal)
Fat
12.2g
9.8g
of which saturates
2.1g
1.7g
of which mono-unsaturates
2.5g
2.0g
of which polyunsaturates
7.7g
6.2g
Carbohydrate
11.0g
8.8g
of which sugars
0.3g
0.2g
Fibre#
7.5g
6.0g
Protein
10.3g
8.2g
Salt
1.24g
0.99g
Sodium
494mg (0.49g)
395mg (0.40g)
#Method of analysis AOAC method 991.43. Nutritional Information obtained by analysis
Servings per package: 4, Serving size: 80g
Ingredients
Allergen Information
Allergy Information
Dietary Information