Free-from the top 14 allergens including... Cereals containing Gluten, Soya, Egg, Milk, Nuts & Sesame Seeds
Suitable for freezingSuitable for the microwaveSuitable for vegetarians Product life guaranteed for 2 weeks.Product information
Country of Origin
Storage
Preparation and Usage
Looking for a classic family favourite? Try adding our bites to creamy carbonara with mushrooms & basil.Instructions
Remove all packaging
Serve piping hot (and get ready to smile)
Guidelines only - all appliances are different; Microwave - From Chilled. (Based on full contents of packet)
Empty contents into a non-metallic container
800w: 60 seconds
Reduce microwave times for smaller portions; Oven cook - From Frozen. Place bites on a baking tray in the centre of a pre-heated oven
Electric 200C / Fan 180C / Gas Mark 6 10-12 minutes; Oven cook - From Chilled. Place bites on a baking tray in the centre of a pre-heated oven
Electric 200C / Fan 180C / Gas Mark 6 5-8 minutesPackage Type
Recycling Information
Other Information
Chunky chickpea, carrot, spinach and pine nut bites - simply blended with herbs and spices and baked.
Storage:
For use by date, see front of pack. Keep me refrigerated below 5C. After opening, eat within 3 days and within the stated use by date.
Suitable for home freezing
Freeze on day of purchase and use within one month.
Do not refreeze once defrosted.
Safety Warning:
Warning: Although every effort has been made to remove stones, some small fragments may remain.
Usage:
2 Servings
Additional Information:
Packaged in a protective atmosphere.
Crossed Grain Symbol - GB-140-002
Brand
That's us in a nutshell (although we don't use nuts or any other major allergens* for that matter). Our food is made with high quality, all natural ingredients. No nasties and certainly no animal products - we're totally vegan-friendly. But that doesn't mean bland. We season our whole range with a unique blend of herbs and spices that gives our food heaps of flavour. Whether it's hot or cold, for breakfast, lunch, dinner, a snack (or all the above). It's all tasty, plant-based food. And that's what makes us naturally delicious.
Suitable for everyone - whatever your dietary preferences
*Free-from the top 14 allergens including... cereals containing gluten, soya, egg, milk, nuts & sesame seedsManufacturer
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.
Or
Gosh! Food Ltd,
20 Harcourt Street,
Dublin 2.Return To Address
Get in touch at:
Gosh! Food Ltd
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.
Or
Gosh! Food Ltd,
20 Harcourt Street,
Dublin 2.
Email: ${email}
Typical Values
Per 100g
Per Portion (4x19g bites)
Energy kJ
1018kJ
774kJ
Energy kcal
244kcal
185kcal
Fat
13g
9.9g
of which saturates
1.0g
0.8g
Carbohydrate
19g
14.4g
of which sugars
1.8g
1.4g
Fibre
7.5g
5.7g
Protein
8.9g
6.8g
Salt
1.3g
0.99g
This pack typically contains 2 portions
Typical Values
Per 100g
Per Portion (4x19g bites)
Energy kJ
1018kJ
774kJ
Energy kcal
244kcal
185kcal
Fat
13g
9.9g
of which saturates
1.0g
0.8g
Carbohydrate
19g
14.4g
of which sugars
1.8g
1.4g
Fibre
7.5g
5.7g
Protein
8.9g
6.8g
Salt
1.3g
0.99g
This pack typically contains 2 portions
Ingredients
Allergen Information
Allergy Information
Dietary Information