- Elderly dog ​​joint care mattressM&S British Pea Shoot Stir Fry 300g

Title Default Title
Qty:

M&S British Pea Shoot Stir FryMixed vegetable stir fry with pea shoots. Perfect for Stir Frys. Serves 2

Product information

M&SBritish Pea Shoot Stir Fry

Mixed vegetable stir fry with pea shoots. Perfect for Stir Frys. Serves 2
Eat well, Needs Cooking, 150g = 1 of 5 a day
Country of Origin
Made in the UK with British Pea Shoots and ingredients from more than one country.

LIFE 2d

Product life guaranteed for 2 days excluding delivery day.

Storage
Not Suitable for Freezing. For Use By, see front of pack. Keep Refridgerated 0*C to +5*C. Once opened eat within 24 hours. After opening, roll down open end and replace in fridge.
Preparation and Usage
This product is raw and must be cooked. Stir Fry 5 Mins. Needs Cooking. Remove All Packaging. Preheat a dry wok or heavy based frying pan over a high heat for 2 mins. Add 2 tsp (10ml) of oil and add vegetaboles. Stir fry over a high heat for 3 mins, stirring continuously. Serve immediately. Do not reheat.
Instructions
Stir Fry - From Chilled. This product is raw and must be cooked.
5 mins
Needs cooking. Remove all packaging.
Preheat a dry wok or heavy based frying pan over a high heat for 2 mins. Add 2 tsp (10ml) of oil and add vegetables. Stir fry over a high heat for 3 mins, stirring continuously. Serve immediately.
Do not reheat.
Meal Suggestion
In a hot wok, stir fry protein until lightly browned. Add this veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately.
Ensure protein and veg are fully cooked before serving.
Package Type
Bag
Other Information
Full Product Name:
Mixed vegetable and pea shoot stir fry with a spring onion and garlic mix

Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0C to +5C. Once opened, eat within 24 hours. After opening, roll down open end and replace in fridge.

Usage:
2 Servings

Origin:
Made in the UK with ingredients from more than one country

Additional Information:
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
UK
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values as sold per 100g as sold per 1/2 pack (150g) Reference intake (adult)
Energy kJ 138 207 8400kJ/
Energy kcal 33 50 2000kcal
Fat 0.5g 0.8g 70g
of which saturates 0.1g 0.2g 20g
Carbohydrate 3.7g 5.6g
of which sugars 2.9g 4.4g 90g
Fibre 2.4g 3.6g
Protein 2.2g 3.3g
Salt 0.03g 0.05g 6g
Serves: 2
Typical Values as sold per 100g as sold per 1/2 pack (150g) Reference intake (adult)
Energy kJ 138 207 8400kJ/
Energy kcal 33 50 2000kcal
Fat 0.5g 0.8g 70g
of which saturates 0.1g 0.2g 20g
Carbohydrate 3.7g 5.6g
of which sugars 2.9g 4.4g 90g
Fibre 2.4g 3.6g
Protein 2.2g 3.3g
Salt 0.03g 0.05g 6g
Serves: 2
Ingredients
Beansprouts, Cabbage, Carrots, Pea Shoots (9%), Peppers