M&S Cabbage Medley
Suitable for the microwaveSuitable for vegetarians Product life guaranteed for 2 days excluding delivery day.Product information
Country of Origin
Storage
Instructions
Do not reheat.; Microwave - From Chilled. 750W 3 mins
900W 2 mins, 30 secs
Remove sleeve. Pierce film.
Cook on high (100%).
Allow to stand for 1 min.
Stir thoroughly.
Guide for one pack only.; Oven cook - From Chilled. Electric 190C, Fan 170C, Gas 5, 25 mins
Tray not suitable for oven reheat
Preheat oven.
Decant into an ovenproof dish.
Cover with foil.Package Type
Recycling Information
Other Information
A medley of cabbage in a cream and onion sauce
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0C to +5C.
Usage:
2 Servings
Additional Information:
FSC - FSC Mix, Paper, FSCC012938, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.
M&S plc
Brand
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland. Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values
per 100g
per 1/2 pack (150g)
Reference intake (adult)
Energy kJ
165
248
8400kJ/
Energy kcal
40
60
2000kcal
Fat
2.0g
3.0g
70g
of which saturates
1.2g
1.8g
20g
Carbohydrate
2.1g
3.2g
of which sugars
1.6g
2.4g
90g
Fibre
2.6g
3.9g
Protein
2.0g
3.0g
Salt
0.53g
0.80g
6g
Serves: 2
Typical Values
per 100g
per 1/2 pack (150g)
Reference intake (adult)
Energy kJ
165
248
8400kJ/
Energy kcal
40
60
2000kcal
Fat
2.0g
3.0g
70g
of which saturates
1.2g
1.8g
20g
Carbohydrate
2.1g
3.2g
of which sugars
1.6g
2.4g
90g
Fibre
2.6g
3.9g
Protein
2.0g
3.0g
Salt
0.53g
0.80g
6g
Serves: 2
Ingredients
Allergen Information
Dietary Information