M&S Select Farms Sugar Snap Peas These sweet and tender sugar snap peas are a source of Vitamin C. Steam for best results, boil, stir-fry or microwave for ease and season with sea salt and pepper. Wash before use. 1 of your 5 a day.
Suitable for the microwaveSuitable for vegetarians Product life guaranteed for 4 days excluding delivery day.Product information
These sweet and tender sugar snap peas are a source of Vitamin C. Steam for best results, boil, stir-fry or microwave for ease and season with sea salt and pepper. Wash before use. 1 of your 5 a day.Storage
Preparation and Usage
Serving
Heat a little olive oil in a pan on a medium heat and add sugar snap peas, chopped ginger and garlic and saut until peas are crisp. To serve sprinkle with sea salt and pepper.Instructions
Remove all packaging, bring a pan of boiling water to boil. Empty contents into pan and simmer for 2-3 mins.; Cooking Instructions - General. Do not reheat.; Steam - From Chilled. 3-4 mins
Remove all packaging, place in a steamer or steam over boiling water for 3-4 mins.; Stir Fry - From Chilled. 3-4 mins
Remove all packaging, preheat a wok or frying pan over a medium heat. Add 5ml of oil and empty contents into pan. Cook for 3-4 mins stirring continuously.Package Type
Recycling Information
Other Information
Best stored in a fridge.
Additional Information:
Marks and Spencer plc
Brand
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
Reference intake (adult)
Energy kJ
159
8400kJ/
Energy kcal
38
2000kcal
Fat
0.2g
70g
of which saturates
0.0g
20g
Carbohydrate
4.8g
of which sugars
3.7g
90g
Fibre
1.5g
Protein
3.4g
Salt
<0.01g
6g
Vitamin C mg (RI%)
32(40)
RI = Reference Intake
Typical Values
per 100g
Reference intake (adult)
Energy kJ
159
8400kJ/
Energy kcal
38
2000kcal
Fat
0.2g
70g
of which saturates
0.0g
20g
Carbohydrate
4.8g
of which sugars
3.7g
90g
Fibre
1.5g
Protein
3.4g
Salt
<0.01g
6g
Vitamin C mg (RI%)
32(40)
RI = Reference Intake