M&S Mixed vegetable stir fryEat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Suitable for vegetarians Product life guaranteed for 2 days excluding delivery day.Product information
M&S Mixed vegetable stir fry
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.Country of Origin
Storage
Preparation and Usage
Instructions
Needs cooking. Remove all packaging.
Preheat a dry wok or heavy based frying pan over a high heat for 2 mins. Add 2 tsp (10ml) of oil and add vegetables. Stir fry over a high heat for 5 mins, stirring continuously. Serve immediately.
Do not reheat.Package Type
Recycling Information
Other Information
Mixed vegetable stir fry
Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0C to +5C.
Once opened, eat within 24 hours.
After opening, roll down open end and replace in fridge.
Safety Warning:
This product is raw and must be cooked.
Usage:
4 Servings
Additional Information:
Marks and Spencer Plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Country of Packing
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
as sold per 100g
as sold per 1/4 pack (138g)
Reference intake (adult)
Energy kJ
149
205
8400kJ/
Energy kcal
35
48
2000kcal
Fat
0.4g
0.6g
70g
of which saturates
0.1g
0.1g
20g
Carbohydrate
4.6g
6.3g
of which sugars
3.5g
4.8g
90g
Fibre
2.5g
3.4g
Protein
2.1g
2.9g
Salt
0.05g
0.07g
6g
Serves: 4
Typical Values
as sold per 100g
as sold per 1/4 pack (138g)
Reference intake (adult)
Energy kJ
149
205
8400kJ/
Energy kcal
35
48
2000kcal
Fat
0.4g
0.6g
70g
of which saturates
0.1g
0.1g
20g
Carbohydrate
4.6g
6.3g
of which sugars
3.5g
4.8g
90g
Fibre
2.5g
3.4g
Protein
2.1g
2.9g
Salt
0.05g
0.07g
6g
Serves: 4
Ingredients